“I really like to get out every day as part of the school run to show my kids that walking is something really quick and easy that we can do as a family,” explains self-employed business coach Tanya Leary.
Are you a fair-weather cyclist? Or a fair-weather walker, even? Is the current cold snap putting you off getting on your bike for work instead opting for the car, taxi or bus?
Are you looking to get a little bit healthier in your daily routine, and in doing so get a little happier too?
“I’ve noticed an improvement in so many of my patients when they bring even just a little bit of exercise into their routine.”
“Walking gives you the freedom to nip here and there, you’re in control and it’s stress-free.” - James Johnson, Charities Compliance Officer, Civil Service
“My favourite places to walk are parks and by the riverfront.” - Sandra Sipaviciute, Conference and Facilities Manager at The Women’s Organisation
“Once you start walking the time goes so quickly.” - Cynthia Bosafola, Trainee Business Advisor at The Women’s Organisation
“Cycling or walking is ‘me’ time.” - Gary Spinks, Manager Civil Servant, Civil Service
“Once you leave the house you just have to do it – you can only go forwards – just give it a try.” - Rebecca Dunne is a Case Worker, Risk and Intelligence Service, HMRC
“It’s a good way to spend time with a friend rather than just being sat in the house.” - Carol Barnes and Paula Parker are both Analysts in the Civil Service
To share any comments about walking and cycling in your local area please visit our survey page
Please do not post personal details in the survey - if you would like direct contact with Merseytravel please email email@example.com
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